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Forerunner 45S is the smaller-sized GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

DESIGNED FOR RUNNERS

Run far with a lightweight watch that fits comfortably and won't hold you back

LIGHT AND SPORTY MATERIALS

The sweat-ready silicone band makes chafing a thing of the past.

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

The watch constantly samples your heart rate¹and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.